How to use CBD for anxiety.

How to use CBD for anxiety.
Posted By:
Feb 03, 2021 | 03:21 am
The difference between CBD and THC. Chemical structure. Psychoactive components. How to use CBD for anxiety How should I consume CBD for anxiety. Dosing CBD for anxiety

One of the advantages of the modern world is that we begin to learn things that seemed unimportant and secondary until recently. You must agree that a constant reassessment of values ​​and adjustment of views is one of the signs of full-fledged and intellectual development. The ability to reject wrong views and learn new things is a sign of strength and progress.

Not so long ago, there was a conditional division of diseases into serious and minor in society. Ordinary people, and even doctors, believed that if a patient has multiple leg fractures or stomach cancer, then this is the case when treatment is indispensable. And depression is a fictitious disease that infantile individuals and unemployed lazy people suffer from. And the treatment is appropriate: understand that others are getting worse, stop getting upset and calm down.

As an example, we cited a serious psychological disorder from which many people suffer, which causes many suicides. And if you had told the doctor earlier that anxiety poisons your life, you would be laughed at or, at best, would be prescribed some useless sedative.

Today, the danger of anxiety and its impact on a full-fledged human life is not disputed by anyone. But another problem arose. Modern medicine doesn't quite understand how to treat this ailment. There are several options. Or significant, unnecessary drug treatment with potent drugs that have many side-recipes. Or a gentle therapy with a mild and insignificant effect that will not alleviate your suffering too much.

It's great that our society's development has evolved so much that we have revised senseless and unreasonable restrictions on the use of cannabis products. Today, we can use truly effective and safe means to treat anxiety and a huge variety of other disorders. This is where CBD products help us.

 How CBD works.

First, let's figure out what CBD is, which is so ambiguously perceived in a conservative society. This cannabidiol is a product derived from the Cannabis sativa plant, which contains almost 600 chemical compounds. Together with tetrahydrocannabinol (THC), CBD is the most popular and used cannabinoid in pharmacology.

Cannabinoids, when ingested, make connections with the cannabinoid receptors in our brain. Even though CBD and THC are identical in their molecular composition, they consist of 21 carbon atoms, 30 hydrogen atoms, and 2 oxygen atoms. They are absolutely different in their effects and the process of influencing the body. THC is responsible for that very state of euphoria and complete relaxation, otherwise called high, because of all the conversations and inhibitions. But, at the same time, CBD does not have such an effect, although it is extracted from the same plant and has the same chemical structure. Its effect is much more intriguing and beneficial - the effect on human health.

It should be noted that serious and voluminous research began not so long ago. Due to a certain anathema imposed on cannabis, this plant can hardly be called popular among scientists. Recently, due to the legalization of cannabis products, the amount of research has increased, and we have begun to discover the many therapeutic possibilities and pharmacological effects of CBD.

An example is the strongest anti-inflammatory properties, which are realized by blocking enzymes that produce inflammation in the body. The drugs have the same effect on seizures, including in patients with Dravet syndrome, which is resistant to drug therapy.

As we said, the progressive legalization of medical cannabis in the United States has been a great stimulus for new research. And believe me, there are many encouraging and intriguing discoveries about CBD and its medicinal properties coming soon.

But, let's get back to worry about how CBD May Affect Anxiety Disorders, which is one of the most common psychiatric conditions. Almost 20 percent of the US adult population experiences this discomfort, according to the findings of the National Institute of Mental Health (NIMH). And these figures clearly illustrate the scale of the problem and the importance of solving it.

 How should I consume CBD for anxiety?

To date, the use of CBD for prophylaxis and treatment has been clinically confirmed and is being actively used despite the opposition of some retrogrades. The effectiveness of this therapy has been scientifically proven and has demonstrated excellent results.

CBD significantly alleviates the suffering of people who are struggling with a generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), panic disorder (PD), obsessive-compulsive disorder (OCD), social anxiety disorder (SAD). It is difficult to gauge how important cannabis-derived products have become for people who suffer from these ailments. Indeed, not so long ago, the very existence of some of these diseases was called into question.

In 2015, large-scale studies were carried out that established the principle of action of CBD with the cannabinoid type 1 receptor (CB1R). This interaction is the effect on the serotonin 5-HT1A receptor and other receptors in the brain, which affect the processes of fear and behavioral aspects of anxiety.

Overall, the research results are amazing. Up to 70 percent of the subjects feel a significant improvement in their condition. At the same time, side effects are felt by no more than 9 percent. And, scientists are inclined to believe that this figure can be easily reduced by revising the dosage.

If you decide to use CBD products, you must clearly understand this therapy's goals and objectives. This understanding will help you get maximum results and deal with all the abundance available on the market. After all, there are many therapy options available to you, and here are some of them.

 Tinctures and oils.

It is a quick and easy way to get CBD into your body. The body quickly absorbs the liquid, it is well stored, and its transportation will not cause problems. CBD oils are usually composed of a medicated extract combined with common edible oils, and tinctures are often combined with an alcohol base.

The drug is taken with a pipette in a small dosage. In this case, the active substances begin to act already in the oral cavity, being absorbed into the blood. And you will feel the effect in 10-15 minutes.

 CBD vape oils.

We are not overly excited by this prospect, as the use of oil vapors can, in principle, be harmful whether they contain CBD or are used for recreational purposes.

The danger of vaping is an open question today. Scientists are carefully studying the negative consequences of this phenomenon, and we cannot advise vaping as a means of taking CBD.

Additionally, while the CBD cartridges sold in licensed stores are highly regulated, then the purchase of unofficial products is not regulated. That can lead to the saddest consequences.


The beauty of CBD is that it can be added to almost any food. It makes sense that there are many foods on the market today that contain this element. This fact gives us an inspiring opportunity to add CBD to our favorite foods when we cook and acquire unique yummies with medicinal properties. And, it is treated with chewing bears - it's just a childhood dream!


We are against smoking and believe that this process cannot have a beneficial effect on our lungs. Nonetheless, smoking directs the cannabinoid directly to the alveoli of the lungs. This is the shortest route for CBD to enter the bloodstream and take immediate action. But whether it is worth the risk of getting lung problems is an open question.

 Dosing CBD for anxiety.

If you choose to read the CBD studies, you will see a huge dosage gap across different trials. From 25 mg in clinical trials in Colorado to an incredible 300 mg per day in Japan.

Of course, the positive thing about using CBD is that the side effects are not critical, and overdose does not have severe consequences. Nevertheless, this question cannot be left unanswered.

To date, there are no unified FDA guidelines, nor are there any generally accepted CBD dosage numbers that have been confirmed by research. But, this does not mean that the element is dangerous or illegal. , the application practice has not yet been developed in full due to the innovation of this therapy.

Therefore, follow the advice and recommendations when determining the dosage and do not forget about common sense. The main factors you should consider when determining the optimal amount of CBD for yourself are metabolism, body weight, CBD concentration, and level of anxiety.

Do not forget that your body has a unique chemical composition, which also requires separate observations. This factor affects your response to the drug, your lifestyle, and hereditary problems. Assessing these facts will help determine the dosage. For example, if you know you have a high metabolism, consider increasing your dosage.

Over time, you will become an expert in this matter, and before that, we advise you to use special applications on your smartphone actively. They will help you immensely and will be a great tool for monitoring your CBD use history.


Modern medicine is progressing non-stop. And it gives us all new methods of diagnosis and treatment of various ailments. And it's great that some of her solutions are not related to complex and unsafe drugs but give us easy, natural, and effective methods. Let's not neglect them!


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